Sitting this one out

Bad news from mami headquarters in London.

Mami, or Runner 13196 as she would have been known will not be running the Royal Parks Half Marathon as planned on the 10th of October. I repeat, mami will not be running the half marathon in October due to an ankle injury.

At this time I ask that you be very kind to mami and let her sulk and cry alone. Daddy and I have stood back and let her be. But I hope that she does hurry up and get over it. I can't take much more of her whining!

Bottom line: She is NOT happy!

I think she has been in denial for a few weeks now. Ever since she took that big fall at the 4K mark at Adidas Women's 5K Challenge at Hyde Park and sprained her ankle, she has been hoping to be able to heal in time.

 Mami won't be needing these

"Maybe I can still run it. Its only 3 weeks away, I can run 10 miles then I'll be okay" she said a few weeks ago.

Daddy just looked at her and said "That's not such a good idea. You could cause permanent damage"

Mami just looked away biting her nails.

"Arrrrgggggg, I REALLY REALLY want to run this race! I have been waiting for so long! Can't believe I fell!"

Daddy and I just sit back and let her get it all out.

"And I've put on weight! I need to get out there" She told us this weekend.

Poor mami. She is frustrated and yes, she is getting a bit chunkier. Just the other day I saw her trying to wrestle her way into her jeans. They fit, but won't button.

She will start running again, but won't be racing anytime soon. However, she has plans to do a half marathon in the Spring and she is looking for company.

How many of you are up for a major challenge?

Let us know! 

Count down to 5K

In less than one week mami and all the other mamas who agreed to take part in the Adidas Women's 5K Challenge will be making their way to the start line and then taking off running! Mami as you know is running for Arthritis Research UK.

This week has been really "stressful" (I don't know what that means) and tiring for mami, and she hasn't really been able to go out for a run. But yesterday she went for a quick jog and today, me, daddy and mami all headed out and we did 7 miles!

Mami was really sweaty again, but we were proud of her for getting out there. I also heard her telling daddy she had put on weight, so she was determined to get moving.

She strapped her Swiggies to her wrists. Remember I told you about these? They are these cool little water bottles that strap on to your wrists so that you don't have to hold your water bottle. Mami has been running with them, and I have to say, I like them too!

Running with her red Swiggies

Sometimes mami fills one up for me and I wear it around the house. Anyway, getting back to the point, mami says they are essential for running and recommends them to anyone who is training.

It is best not to drink too much water on a run because it can cause cramps, so sipping little bits at a time helps not be thirsty, or stay "hydrated" as mami and daddy say and lets you get on with your running.

Here is a picture of mami running with her Swiggies and then taking a sip. I asked her to take these pictures so that I could show you.

So about the 5K, mami is not running it along. I wanted to introduce you to two of them, and tell you a little about them and why they like to run. Daddy and I will be there cheering them on along the way, so I will report back after the race.

Hannah from Climbing Tikes

She says she applied for the challenge and started the training straight away.

"It has given me a complete new lease of life. The whole family is now involved with my hubby cycling (with the kids in a trailer) while I am running, we are eating healthy too. I decided to run for children with Leukaemia because they do such fab work, they are the UK's leading charity dedicated to fighting Britain's biggest childhood cancer. Although our lives haven't been directly affected by Leukaemia my husband had testicular cancer at the age of 13 so I know how important these charities are".

Check out Han with her Swiggies too! Can't wait to see her in action!

Mirka from All Baby Advice

Mirka has been away on holiday with her family and has been running a lot lately.

She told me that she has always loved running and power walking.

"When I lived in Sydney used to go power walking every afternoon after work (ESL teacher), it is very popular there. After returning to London and after having Isabelle I needed to get back into shape, lose 20 kg gained in pregnancy and also wanted to be fit again, so I started running again. In the last 6 months I have become much fitter thanks to doing some kind of exercise almost every day. A few weeks ago I also started Fitness Tuesday on my blog to encourage other mums to get fitter, do some exercises, do it all together and then talk about it, read other mums' posts and comments". Don't forget to join in!

Isabelle is so lucky to run with her mami. I can't wait until I am old enough to do that too!

This is going to be a very fun day. I will have pictures from the race and a full report for you next week!

In the meantime, let us know how you are getting on with your fitness and running. Mami is going to try to do 1 or 2 more runs then the big race!

bye bye,

 
 
 

Mami's very VERY long run

The long run

Mami always manages to get herself into trouble, and last Sunday daddy and I thought she had gotten lost on her group run! He kept going up to look out the window and was very close to putting me in the buggy to go and find her.

Early that morning, she had filled her new Swiggies, or Swigglets as daddy called them (they are water bottles that go on your wrists, so cool!) and she was gone.

Picture: ARUK

In the meantime Daddy and I went to the park. We played, had a snack, I had a nap and even after all that, mami was still not back. She was gone for a very VERY long time! And that’s why daddy and I were worried.

Eventually she came home and her face was really red, her hair was wet and she didn't smell very good.  Daddy helped her over to the sofa and she just fell over.

“How was the run?” daddy asked a bit scared.

Mami looked at him, and said “I ran with the group for exactly 10 minutes! Their definition of slow is not the same as mine! And it was much more than 6 miles!"

But I was proud of mami. Remember she is running the Adidas Women’s 5K Challenge on behalf of Arthritis Research UK, so she can’t give up now. But daddy said this was the first time she was running more than 5 miles, so it was harder for her.

Her motivation for running: Arthritis Research UK


This week, mami and I learned about how juvenile idiopathic arthritis is diagnosed. Mami read that juvenile idiopathic arthritis is actually difficult to detect and there's no single test that can confirm the diagnosis.

Doctors base their diagnosis on what mamas and daddies tell them, what they find by examining little ones, and on tests they carry out to rule out other possible illnesses.

Usually they do blood test and even eye tests. Children with JIA have a higher chance of having inflammation to their eyes, and if a doctor doesn't help you, can lead to blindness. That means you can't see. We don't want that to happen to anyone.

So, mami had better keep running and raising funds.You can visit her Just Giving page to donate too!

Doing it all over again!

In other news, we are all going for a family run today. After mami’s long run by herself, she would rather go slow but in good company. Can’t wait because I love zooming down the hills!

Mami and I are going to do another post about the best running gear, including the Swiggies so come back for that!

Happy running!

Running Mamas

 
Calling all Running Mamas!

Running? Training for a big race? Just getting started? Need inspiration?

Then join in!

Here is what you have to do:

• Say to yourself "I will run"
• Then get out there!
• Get someone to take a picture of you running - This is a must!

Then email mami the picture, and tell us: 

• Why you are running? (it can be anything you want)
• What you like about running (you can think of one good thing to say!)
• Any other funny story about your running and fitness

I will feature two stories each week. First two entries need to be with me by Friday the 13th of August. 

Can't wait to see you!

bye bye, 

Why mami runs

Mummy to 5K

Okay, some of you many know that mami is training for the Adidas Women's 5K Challenge to raise awareness and funds for Arthritis Research UK and also running the Royal Parks Half Marathon in October.

Today mami and daddy put me in the running buggy and we all went for a 5 mile run.  She didn't look well, and had a hard time breathing, but she made it!

After we got back I had my milk and pulled up my chair next to mami and she answered a few questions. So here it goes!

 Weeeeeeeeee!

Mami, how did you feel during the run today? Your face was really red and you were breathing very loud.

Well Little M, mami had to run slower because I'm not very fit! I've been very busy having fun with you and I have been too tired to run. Also mami has gained weight and I haven't run that far in a long time. But you and daddy were very patient with me and helped keep me going.

Oh yeah. You do eat a lot of cookies! But you also did a lot of walking, I thought you had to run the whole way?
Hmm? Yes I did walk, but its good to have a little break every once in a while. If I push myself too hard this soon I could hurt myself and not be able to run later.

Daddy mentioned that you sign up for a lot of races and then don't do them. Are you really going to do the 5K and half marathon?
He said that? Oh, well, yes! I am definitely going to do the 5K and the half marathon. I am very excited but nervous about doing them, I just have to keep at it!

A lot of mamas are doing the 5K with you. What advice can you give them?
Oh! I am no expert, but if I can run anyone can run! Drink lots of water, get a good sports bra, and good trainers. Otherwise it could be very uncomfortable! Start out slow and work your way up.

That's what daddy told you! And you are running for ARUK - do you know what causes ju-ve-ni-le ar-th-ri-tis?
Good job! You said it right! But I don't really know Little M. And that's why I am running for them, so they can do more research. We don't want kids to hurt anymore.

So how can someone get it?
Well, that's just it. It is difficult to understand, even for us adults. There is no proof that it can be passed on by mamas and daddies, however, they do know that a child's genetic make-up is a factor. It's possible that some illnesses act as a trigger, and that there is an interaction between genetic and other trigger factors.
Don't worry if you don't understand - what is important is to let others know about it and learn as we go along.

Oh, okay. I don't really know what that means, but maybe others reading this might. So why do you run if it's hard for you?
Lots of reasons. For one, it doesn't cost any money. I also like to feel the wind in my face and it is the best way to keep fit and healthy. Also because daddy likes it and we can share some time together. He started me running you know!

I can run too!
I know you can! I'm usually right behind you. But when you are bigger you can go out running with daddy and I. For now you have to stay in the buggy.

I do like it when you go fast and the buggy bounces up and down. Can you go faster next week?
Ha ha! I will sure try mi amor. But mami has to make sure she doesn't get too tired!

And that's it! In mami's own words. Oh, and please visit mami's JustGiving page to make a donation and help ARUK - we both appreciate it very very much!

Any running questions? Ask me!

bye bye

Mami runs. Part two

My mami is running. And not just after me!

Let me explain. First she is going to run a 5k (or 3.2 miles) in Hyde Park in September and then a half marathon (13 miles) in October.

If memory serves me right, I have seen her run before...but that was back in my baby days. I’m a big boy now!

The excuses

“Shouldn’t you be training for the Royal Parks Half Marathon?” daddy asked mami as she was a about to eat another chocolate reindeer she had in the fridge.

“Arrrrg, yes! I know, but I can’t run now, I’m tired!”

“Well, you have to start soon, otherwise it will be painful”

“Ok! OK! I’ll start this week, I’m just not motivated” and ate the chocolate.

The miracle

Then on Sunday, it happened. Mami went for a run. And not just her, but daddy and I too! I cheered her on from the buggy and held her water bottle. When she needed some I would hand it over to her.

The challenge

What pushed mami out the door? A very nice lady from Arthritis Research UK had contacted mami and me that week and said she had seen my blog. She asked if mami would run the Adidas Women’s 5K Challenge on their behalf to let other people know more about juvenile ar-thri-tis.

I really don’t know what that means, and it was really difficult to spell (I cut and paste it!). But after listening mami talk to daddy, I can tell you a little more about it.

Juvenile Idiopathic Arthritis or JIA is a group of illnesses that share similar symptoms. Idiopathic arthritis is arthritis with no known cause and, just as in adult arthritis; it causes inflammation, pain and swelling in the joints. Ouch!

It is very sad because 1 in 1,000 children in the UK hurt from this and can begin at any age and is more common in girls. But the good news is that JIA doesn't turn into the adult kind of arthritis. There is more information, but I didn’t understand it all.

I will try to blog about her training each week and let you know more information on juvenile arthritis as I learn more along the way.

Mummy to 5K

Oh, and its not just mami running! She was able to get some of my blogging friends out and running too! They started the “Mummy to 5K” hash tag on twitter and Rachael @karamina made a pretty badge for everyone to put on their blogs. I put one up for mami. See it on the side?

Each day other mamas are joining in on the challenge. So far, I see that: @cafebebe @karamina @kahanka @climbingtikes @jennypaulin @ngowers and mami @verybusymama are all set to run! If you want to join in, just click on the Adidas Women’s 5K Challenge Link and register and leave your link below!

And daddy (who is a runner too) says don’t forget to get a good pair of trainers – otherwise it will hurt!

Happy running!

Bye bye!

Me... a Kreativ Blogger!

 

On Tuesday I received the Kreativ Blogger Award from Emma at Mellow Mummy! So a very big GRACIAS to Emma! She has been a great supporter of my little blog and my mami and I are very happy for that!

Rules:

• You must thank the person who has given you the award.
• Copy the logo and place it on your blog 
• Link the person who has nominated you for the award
• Name 7 things about yourself that people might find interesting
• Nominate other Kreativ Bloggers
• Post links to the blogs you nominate
• Let the nominated victims bloggers know they have been tagged

Seven things about mami and I that people might find interesting:

1. Mami has German nationality. Yes, you read right. Deutsch. I go on and on about being Chilean, but both my Great Oma and Great Opa are German. Although mami does not speak German, she does know how to count, bake delicious kuchen and most importantly, say "Ich liebe dich" ( I love you). I'm very proud of her.

2. Mami has run a marathon! Yes all 26.2 miles of it. Before getting married to daddy she trained for 6 months and in October 2004 ran the Marine Corps Marathon in Washington D.C... and survived!

3. Mami has always wanted to be a professional actress, but settles for being a good storyteller, doing funny imitations, (she does a great impression of daddy!) singing very loudly to me, watching Glee over and over and OVER again and being part of Theatre West Four amateur dramatics group. Come see her on 9 - 12th June when she makes her London debut in two Joe Orton plays, "The Erpingham Camp" and "Funeral Games" at Questors Theatre in Ealing.

4. Mami has an undergraduate degree in International Relations from James Madison University and an MA in Public Relations and Public Communications from The University of Westminster.

5. Both mami and daddy spent 3 months in South Africa in 2006. They saw lions, rhinos and hippos on their safari adventure in Kruger park, went into a cage and went shark diving, and got chased by baboons at Cape of Good Hope!

6. She absolutely loves Cath Kidston. The girls in the shop already know me and think I'm cute! Daddy and I just don't get it - doesn't she have enough stuff?

7. She secretly loves boy bands! Her latest favourites are JLS. She was very upset when New Kids on the Block performed in London and she missed them because I was about to be born. Years ago, she won tickets to see the Backstreet Boys through a radio competition where she had to write a love song for them and took my auntie D to see N'SYNC and loved every minute of it!

There you have it. So, what surprised you the most?

And in order to fully accept this award, we would like to nominate Elisabeth at Nordica In London for her new blog about an Expat Norwegian in London!

Run mami run

“I need to workout!” I hear her tell daddy, followed by “but I’m soooo tired!” and plopping down on the sofa.

“Definitely tomorrow, promise” she says. And daddy just smiles and says “okay then”.


But I know that is not going to happen.


I know for a fact that mami isn’t always happy with how she looks. I've seen her squirming around when trying to button her jeans, only to quickly take them off and look sad.

Even though she has always been fairly active, she gained 50 lbs when I was in her tummy! But don’t blame me - I weighed a mere 5 lbs pounds when I came out and the rest was because of high blood pressure, those “yummy biscuits” she likes and daddy’s Sunday lunches.


It took her a good while to get back to exercising because she was spending all of her time with me (I admit, I was even more demanding before) and I believe was still in a bit of pain.

When I was around 5 months, we began going to Parent and Pram at the park. It’s an exercise class where all the tots come with their mummies. It was a huge effort for her, and while she jumped around sweating and out of breath, I sat comfy in the buggy (see pic) watching her make funny faces. That was exactly one year ago. Fast forward to today, and mami has lost all of the extra weight she put on.

Despite really struggling to find the time and energy to exercise, mami does really try. But it’s never easy - no no!

On Wednesday after lunch instead of going to the park as usual, we went downstairs to the garage. Smiling at me, she sat me in a new buggy I had never seen before. She seemed really cheerful as she strapped me in. The seat was a bit bigger than my usual buggy and when she starting pushing me it was extra bouncy!

Suddenly mami said “hold on Little M” and before I could turn to look back at her, we had picked up speed and we were running down the road...weeeeeeee!

I threw my hands in the air, the wind hitting my face and sang out “ah ah, eh eh eh” as I bounced up and down with every fast step she took.  I couldn’t believe it – it was so much fun and I got to spend time with mami. We continued down to the river taking short breaks every once in a while (mami was tired, but she would always start up again). I could hear her breathing hard, but she still managed to sing to me and point out the boats and birds along the way.

This new buggy is made especially for running. It has bicycle wheels and it may look massive, but it is very light and easy to push. On that same day, mami registered for the 10km Boutique Run in Battersea Park for women only. I guess a lot of mummies get together to run and enjoy some much needed time away from us while exercising and indulging in a bit of pampering.

She says she “will always be just a little bit fat” (a lady named Bridget Jones said that and mami says it applies to her) and that sometimes she just can’t help herself and eats delicious chocolate biscuits with her tea. She even eats some of my food when she thinks I’m not looking. But I can’t blame her because I love food too! I can’t image having to contain myself when there is something yummy to eat.

Either way I love her just the same. I know it’s hard for all mummies to find time to exercise, but mami recommends it for staying happy and healthy!

She also likes:

Chiswick Bootcamp

Zumba

What do you like to do to keep fit?

P.S. If you want to register for the Boutique Run email us for a discount code!